Four Pillars for MS Success
...a foundation to transform your life with MS
With Dr. Teri Jaklin ND
A Self-study program
Multiple sclerosis can be a scary and unpredictable diagnosis.
But this is actually a very exciting time if you are diagnosed with MS because everything is changing. New science is coming together naturopathic old wisdom to provide answers for people with MS.
Now, more than ever, playing an active role in your health holds tremendous possibility to improve/reverse symptoms and slow progression over the long term. It's proven!
The question is where to start? My recommendation is, right here.
The lessons in this Four Pillars for MS Success, are lessons I have taught in my private naturopathic practice and workshops for over 2 decades. And they are essential to your journey to minimize the impact of MS on your life.
By following the Four Pillars for MS Success you begin to build a solid foundation for your health that will serve you now and always.
My goal with these Four Pillars for MS Success is for you to begin your own transformation and to create an excellent life beyond the diagnosis.
Why don't you join me?
A Foundation for Health
These important steps engage you in your health and provide a template for you to return to over and over.
They help you set routines and guide daily activities. They provide support in those weak moments and drive change because the better you feel the better you want to feel.
Modules & Exercises
Right now, you need to take action. Change your habits and breakthrough the barriers that hold you back. It is less about knowing this information and more about knowing what to do with it and integrating your new knowledge into your every day life. Powerful lessons and exercises become the tools to create your transformation.
The MS Collective
Why try to do this all on your own? .
Right now, this amazing self study program from Dr. Jaklin is just…
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$297 - now only $97
Program Overview
Four Pillars for MS Success covers these vital areas:
01
Launching Your Journey with Purpose
To boldly lean into life with MS requires an honest assessment of where you are now, where you want to go with a plan to get there. Where are you in your journey? What's stopping you from moving forward? What are your greatest blocks? What do you know about MS? About the new science that makes change possible?
Let me show you a model for MS and how it works - even when you are symptom free. Then we'll examine the intersection between new neuroscience & naturopathic wisdom and the therapeutic gap between those and the current medical model. Let's get you ready to start or re-start your journey in a powerful place of understanding.
02
Powerful Therapeutic Self-Care
Therapeutic self-care is about taking an active role in stimulating your body’s systems to work at their best—day in and day out. These practices aren’t just “nice to have”—they’re the foundation that helps everything else work better. Here, we return to the basics that truly matter, especially when the latest fad or trend threatens to pull us off course. You’ll learn how to actively support your metabolism, improve digestion, enhance lymphatic flow, boost immune function, increase energy, and promote your body’s natural healing processes. This is a deeply personal process—together we’ll identify what supports you, eliminate what undermines you, and create daily rituals that become second nature. With the encouragement of your community, these practices become the steady, reliable base you can always lean into.
03
Movement and Strength
Movement & Strength are potent medicine for MS—and the benefits keep building the more you do them. Movement begets movement, igniting changes in the brain and body that no pill can match. Strength is your best defense against progression, helping reduce spasticity, improve mobility, boost energy, lift mood, and counter the dangers of deconditioning. The latest neuroscience shows that positive change is possible at any age, in any stage, no matter how long you’ve lived with MS—so the key is simply to start. Here, you’ll discover the essential difference between movement and exercise, and how both have a place in your daily life. You’ll gain the tools and direction to design an approach that fits you—fostering patience, persistence, and steady progress—so you can build the strength and resilience to support your whole self for years to come.
05
Connecting the mind-body to heal
Potentially the most powerful aspect of the new neuroscience is the connection between the mind and the body. To boldly lean into life with MS requires a new state of mind—a shift into a new personal reality. It means truly understanding how the mind-body connection influences symptoms and progression. We explore the stress response and its role in initiating and perpetuating disease, and discover how thoughts, emotions, behaviours, and perceptions shape the environment for healing—if we let them. Here, we cultivate a new awareness of ourselves, of MS, and of what’s possible for your transformation. As the old saying goes, where the mind goes, the body follows—and that’s exactly what mind-body medicine is all about.
04
Eat to beat MS
Eat to Beat MS is where food becomes your most powerful daily medicine—and it’s entirely in your control. Every bite you take sends information to your cells, directly reducing inflammation, regulating immune function, and supporting both neuro-protection and neuro-restoration. The right foods fuel your mitochondria, heal your gut to protect your brain, and can shift symptoms like constipation, fatigue, brain fog, muscle weakness, and even mood.
The science on diet and MS is clear, but the advice out there can be overwhelming and contradictory. Here, you’ll cut through the noise. I’ll guide you through a Doable Diet and my Golden Guidelines so you can create a way of eating that’s nourishing, delicious, and perfectly suited to you—one that you’ll actually enjoy and sustain.
06
Making Change Last
Making Change Stick is about moving from good intentions to lasting transformation. Readiness to heal means you’re all in—and being all in means understanding that this journey is not a solo project. True, sustainable change requires a guiding team and a supportive community to help you navigate whatever MS may bring.
Here, we focus on building the mindset, systems, and connections that keep you steady and engaged over the long term. You’ll learn how to anticipate challenges, adapt with confidence, and keep returning to the practices that matter most—so the progress you’ve worked for becomes a natural, lasting part of your life.
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Special 2024 New Year Offer
What are you waiting for? 🤷🏻♀️
$297 - now Just $97
I credit Dr. Teri Jaklin for giving me a healthy and proactive approach to managing my condition (MS). Based on that I have avoided the need for drug therapy and quite frankly I am healthier now than ever before.
-AA-
Thank you from the bottom of my heart for putting this together. It has been quite a difficult time since my diagnosis, and this was definitely a ray of light in the darkness.
- LB -
Dr. Jaklin is one of those rare individuals that can combine a wealth of both personal and clinical knowledge into comprehensive programs that
also reach people on a
deep personal level.
- Dr. David Lescheid PhD ND -
Dr. Teri Jaklin ND
Dr. Teri is licensed Naturopathic Doctor, certified in both functional medicine and Mind-Body medicine, who has been in private practice for over 20 years. She has also navigated the ups and downs of multiple sclerosis since her own diagnosis in 1985. What makes Dr. Teri truly unique to our MS community is how she brings science and natural medicine together into a formula to stop, reverse and/or manage MS and live beyond the diagnosis.
Dr. Teri brings not only her own experience, but also the experience of the thousands of patients with MS that have really transformed their lives.
Dr. Teri is on a mission to change the way people with MS see their future – from the fear and uncertainty of a life lost to the diagnosis, to feeling confident, empowered, supported, and ready for anything…naturally.
She helps people living with MS stop their symptoms and take control, so that they can actively participate in their careers, their families, and their lives.
