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Smiling Faces of Recovery
On a recent trip to San Francisco for the annual IFM conference, I ran into Dr. Terry Wahls as we were both shopping in Whole Foods. For...
Aishwariya Farahi
2 min read


What’s For Breakfast?
Do you remember coming down the hall in your jammies when you were young and that was the first thing out of our mouth – do you still ask...
Aishwariya Farahi
2 min read


Connecting GMOs, Gluten, and Gut Health: What People with MS Need to Know
The gastrointestinal tract may not seem like the most obvious player in multiple sclerosis, but research—and clinical experience—suggest...
Aishwariya Farahi
4 min read


Square Belly Breathing – A Quick Start to Connecting Body and Mind
Working with the breath is a simple, quick and highly effective way to begin your foray into the new medicine that connects what goes on...
Aishwariya Farahi
2 min read


Detoxification and Recovery – What’s The Connection Anyway?
Toxins – our world is full of them! We eat, breathe, drink, otherwise ingest (inject) and create loads of toxins every day. They...
Aishwariya Farahi
4 min read
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