Good Mood Food Tips and Treats The link between mood and food is strong. The main villains of this story tend to be the simple carbs and...

At a recent Functional Medicine conference I was inspired more than ever by one of my favourite Autoimmunity researchers, Dr. Alessio...

Before you start cursing me as some kind of insensitive jerk, take a deep breath, and put that defensive judgment aside. I mean it with...

On a recent trip to San Francisco for the annual IFM conference, I ran into Dr. Terry Wahls as we were both shopping in Whole Foods. For...

Do you remember coming down the hall in your jammies when you were young and that was the first thing out of our mouth – do you still ask...